Weight Loss Blog Articles

  • Home
  • Weight Loss Blog Articles
  • Jul 17, 2018
  • Lisa

How to Cut Down on Belly Fat Enough to Show Your Abs

People have spent billions of dollars in an attempt to get visible abs. They also invested a massive amount of time. If you aren’t knowledgeable about the types of fat and how to get rid of it, you will most likely be wasting your time and energy. . . .

  • Jun 27, 2018
  • Lisa

Achieve Permanent Weight Loss by Changing Habits with these 5 Steps

Our habits shape and form who we are whether they are good or bad. These habits do not just exist at the superficial level and we must look deeper if we truly want to change our habits. Learn how to take control and build healthy new habits with. . .

  • Jun 12, 2018
  • Lisa

4 Tips to Stay on the Weight Loss Wagon

When trying to lose weight we are rarely perfect on the first try. Many times, we try and seem to slip easily into old habits.   There are all sorts of weight loss programs we may get ourselves into. It's easy to become convinced that the. . .

Lisa Wolny | The Secret to Healthy Weight Loss is Sleep
  • May 10, 2018
  • Lisa

The Secret to Healthy Weight Loss is Sleep

If you’re having trouble with weight loss and you’ve been doing everything right, there may be something critical that you’re missing. This essential element to shedding pounds is getting the right amount of sleep each night.   With our. . .

Lisa Wolny | How to Speed up Weight Loss!
  • May 09, 2018
  • Lisa

How to Speed up Weight Loss!

Having good solid habits is critical to achieving weight loss. In this post, we'll teach you 4 key ways to boost your weight loss.   Weight is an issue with so many people, whether you have 5lbs, 50lbs, or 150lbs to lose. It’s not that. . .

Latest Testimonial

I wanted to celebrate two milestones for myself that came up this week: (1) two years of Isagenix and (2) 6 months chewing tobacco free. To a large extent 1 leads into 2. Back in April 2016, I was in a real difficult space trying to find the energy to balance a corporate career with the day-to-day challenges of a wife and a family of 4 kids. I was incredibly fortunate to have a the support of Christy and a rock-em sock-em hockey mom and great friend in Lisa Wolny to get my mindset sorted out and take control of my health and diet. That moment two years ago has really been a turning point for me and our family. 

And yes, I’m confident that many of you were asking yourself “WTF is Enwright doing posting pics with his shirt off?” Believe me, I get it. I was as uncomfortable as hell from behind my keyboard. Same time I knew I had friends that shared similar challenges with their diet and lacked the energy just as I had. 

More than just losing the weight – which has been incredible - the best part from these past two years has been helping my friends get their mindset straight in understanding the importance of a healthy diet and offering a program that can work for them. And with that focus on mindset, it has really helped me in breaking my chewing tobacco addiction. Six months is the longest I’ve ever been without dip and honestly, it feels to be able to taste food again. Nicotine is a wicked addiction and I’m just appreciative of all the people that have helped me overcome it and put dip in my rearview mirror. 

So with that, thank you to my friends and family for the support and sharing your stories along the way these past two years – I’m incredibly grateful!

Pat

Got Questions? Ready to Get Started? Let's Get In Touch!

Home

Have Questions? Call Us Today At

Call Us